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Benefits of Massage

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The benefits of THERAPEUTIC MASSAGE as they affect physical, emotional, and mental health:

• May reduce recovery time from automobile accidents and work-related injuries
  
  
• Deep relaxation and stress reduction
  
  
• Relief of muscle tension and stiffness
  
  
• Reduces muscle spasms
  
  
• Increases efficiency of movement
  
  
• Improves athletic performance
  
  
• Health maintenance
  
  
• Reduces levels of anxiety
  
  
• Increases awareness of mind/body connection
  
  
• Increases capacity for clearer thinking
  
  
• Heightens sense of overall well-being